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Abandonment Recovery Workbook

      $ 44.95

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Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss This Workbook provides an excellent itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey-shattering, withdrawal, internalizing, rage, and lifting-this book (a new edition of Anderson's Journey from Heartbreak to Connection) serves as as a source of strength.

Category: Personal Growth/Self Help
Subcategory: Codependency/Family of Origin
Series: Life Skills/Social Skills
Author: Susan Anderson

Publication Date: 26-08-2016
ISBN: 9781608684274
Pages: 400
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