Trusted by school boards, educators, and therapy professionals nationwide. Live Customer Support by Phone:
Mon–Fri, 8:00 am – 5:00 pm PT
1-800-223-6346

ODIN BOOKS

Mental Health and Inclusive Education

Audio/DVD/Media Games Giftware Posters Puppets Puzzles Sensory Integration Tools Series and Sets ToysAddictionsADHD/ADDAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAutism/NeurodiversityBehavior InterventionBrain ScienceCommunication SkillsDepressionEarly Childhood EducationEating DisordersEducation/ClassroomEMDR/Energy MedicineEmotional IntelligenceExecutive FunctionFASDGrief/LossHawthorneHealth/Wellness/IllnessInclusion/DisabilityIndigenous ResourcesLGBTQIA+Life Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPsychiatry/PsychologyRelationshipsSelf-RegulationSelf EsteemSensory Processing TherapySex Education/SexualitySocial Thinking™Time ManagementTotemsTrauma/PTSD
My Cart |  Log In/Sign Up
<< Search Result
Printer-Friendly


Sitting Still Like a Frog

      $ 19.95

Rate this:

Mindfulness Exercises for Kids (and Their Parents) Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. Included is a 60 minute audio CD with guided meditations. This book can also be used with special needs groups including ASD, FASD, those with Sensory Processing Disorders, Learning and Behavior Disorders to help them learn self-soothing and calming.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Education/Classroom
Author: Eline Snel

Publication Date: 01-12-2013
ISBN: 9781611800586
Pages: 112


You might also be interested in:
No result found.
Back to top