Trusted by school boards, educators, and therapy professionals nationwide. Live Customer Support by Phone:
Mon–Fri, 8:00 am – 5:00 pm PT
1-800-223-6346

ODIN BOOKS

Mental Health and Inclusive Education

Audio/DVD/Media Games Giftware Posters Puppets Puzzles Sensory Integration Tools Series and Sets ToysAddictionsADHD/ADDAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAutism/NeurodiversityBehavior InterventionBrain ScienceCommunication SkillsDepressionEarly Childhood EducationEating DisordersEducation/ClassroomEMDR/Energy MedicineEmotional IntelligenceExecutive FunctionFASDGrief/LossHawthorneHealth/Wellness/IllnessInclusion/DisabilityIndigenous ResourcesLGBTQIA+Life Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPsychiatry/PsychologyRelationshipsSelf-RegulationSelf EsteemSensory Processing TherapySex Education/SexualitySocial Thinking™Time ManagementTotemsTrauma/PTSD
My Cart |  Log In/Sign Up
<< Kristen Neff
Printer-Friendly


Self-Compassion (Top 10 Bestsellers)

      $ 26.99

Rate this:

The Proven Power of Being Kind to Yourself This ground-breaking work will show you how to let go of debilitating self-criticism and learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Neff explains how to heal destructive emotional patterns so you can become healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life. Check out Kristin Neff's newest book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Category: Self Esteem
Subcategory: Adult
Series: Personal Growth/Self-Help
Author: Kristen Neff

Publication Date: 23-06-2015
ISBN: 9780061733529
Pages: 320 pagesLength: 5.31 in
Height: 8 in | Width: 0.72 in
Back to top