Journey to the Heart of Being Human
Daniel J. Siegel
This is an exploration of what neuroscience can teach us about it—how the mind differs from consciousness and how we know who we really are. He explores the nature of the who, how, what, why and when of your mind—of your self—from the perspective of neuroscience. Mind captures the essence of our true nature, our deepest sense of being alive, here, right now, in this moment. How science explains it is one of the most exciting journeys into knowledge we can take.
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