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<< Health/Wellness::Meditation/Stress Reduction

$ 7.50
3 Minute Devotions For Women:
180 Inspirational Readings for Her Heart. Written especially the ... Read more

$ 47.95
30 Scripts for Relaxation, Imagery and Inner Healing - Vol. 1 (Second Edition)
Every trainer knows that teaching is more than simply ... Read more

$ 41.95
30 Scripts for Relaxation, Imagery and Inner Healing - Vol. 2
Every trainer knows that teaching is more than simply ... Read more

$ 18.95
Affirmation Weaver: A Believe In Yourself Story
Children can turn self-doubt into self-belief. They relate to ... Read more

$ 19.95
Applied Relaxation Training CD
The Applied Relaxation Training audio program offers a set ... Read more

$ 21.95
Arriving At Your Own Door: 108 Lessons In Mindfulness (PA)
In Coming to Our Senses, Jon Kabat-Zinn provided the ... Read more

$ 19.00
Art Of Forgiveness Loving Kindness And Peace (paperback)
To remember the transforming power of forgiveness and lovingkindness. ... Read more

$ 19.95
Art Of Happiness At Work
Over the past several years, Howard Cutler has continued ... Read more

$ 31.95
Awakening Somatic Intelligence:
The Art and Practice of Embodied Mindfulness. Awakening Somatic ... Read more

$ 25.95
Banishing Burnout:
Six Strategies for Improving Your Relationship with Work. Banishing Burnout ... Read more

$ 12.95
Be The Change For Kids
Created by a family, for families, this 52-card deck ... Read more

$ 12.95
Be the Change: Inspiration for Transformation
Inspired by Deepak Chopra, this deck contains 52 positive ... Read more

$ 24.95
Bedtime Meditations for Kids
Drawing upon her vast experience of working with children, ... Read more

$ 16.95
Being Buddha at Work:
108 Ancient Truths on Change, Stress, Money, and Success ... Read more

$ 21.95
The Book of Awakening Inspiration Cards
The Book of Awakening is a modern classic—written in ... Read more

$ 21.95
The Buddha is Still Teaching: Contemporary Buddhist Wisdom
When the Buddha set in motion the wheel of ... Read more

$ 18.95
The Buddha's Apprentice at Bedtime
Tales of Compassion and Kindness for You to Read ... Read more

$ 22.95
A Calm Brain: How to Relax into a Stress-Free, High Powered Life
In a world filled with too many choices, oppressive ... Read more

$ 23.95
Calming the Emotional Storm
Calming the Emotional Storm' is your guide to coping ... Read more

$ 16.95
Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
The interest in teaching meditation to children is growing ... Read more

$ 14.50
Choosing to Be: Lessons in Living from a Feline Zen Master
Drawn from the deeply personal reflections of a formerly ... Read more

$ 26.50
Coloring Mandalas 2 (Spiral Bound)
For Balance, Harmony, and Spiritual Well-Being This sequel ... Read more

$ 26.50
Coloring Mandalas 3: Circles Of The Sacred Feminine
The mandalas in this book are specially designed to ... Read more

$ 26.50
Coloring Mandalas 4: For Confidence, Energy, and Purpose
In her latest collection of mandalas for coloring, Susanne ... Read more

$ 23.95
Coming To Our Senses: Healing Ourselves And The World Through Mindfulness
Coming to Our Senses provides the definitive book for ... Read more

$ 58.95
Coping Skills Bingo Game Teens
Help young teens address and handle the stresses in ... Read more

$ 24.95
Daily Meditations for Healing and Happiness
Transform your life with meditations for healing and happiness. ... Read more

$ 27.95
Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
Why do we suffer? Is there a purpose to ... Read more

$ 13.50
Don't Sweat The Small Stuff For Men
Over the past five years, Richard Carlson has shown ... Read more

$ 18.95
Don't Sweat The Small Stuff For Women
Don't Sweat the Small Stuff for Women addresses such ... Read more

$ 14.50
Don't Sweat The Small Stuff In Love
Richard Carlson with Kristine, his wife of 14 years ... Read more

$ 29.95
The Dude and the Zen Master
Zen master Bernie Glassman compares Jeff Bridges’s iconic role ... Read more

$ 10.95
Each Breath a Smile
Preschool children will learn the beauty and power of ... Read more

$ 17.50
Emotional Freedom
Picture yourself trapped in a traffic jam feeling utterly ... Read more

$ 22.50
The Fifth Agreement
A Practical Guide to Self Mastery This is ... Read more

$ 22.50
The Fifth Agreement: (Cards)
A 48-Card Deck, Plus Dear Friends Card. Based on the ... Read more

$ 16.95
Fine Arts of Relaxation, Concentration, and Meditation:
Ancient Skills for Modern Minds. The Fine Arts of Relaxation, ... Read more

$ 13.95
The Five People You Meet In Heaven
Killed in a tragic accident at a seaside amusement ... Read more

$ 19.50
The Four Agreements A Practical Guide To Personal Freedom
In The Four Agreements, don Miguel Ruiz reveals the ... Read more

$ 18.95
Four Agreements Cards
The 48 glossy cards in this deck provide a ... Read more

$ 28.95
The Four-Fold Way: Walking The Paths Of The Warrior, Teacher, Healer, And Visionary
A leading expert on native spirituality and shamanism reveals ... Read more

$ 27.50
Frog's Breathtaking Speech
How Children (and Frogs) Can Use the Breath to ... Read more

$ 22.00
Full Catastrophe Living: Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness
The founder of the Stress Reduction Program at the ... Read more

$ 24.95
Fully Present: The Science, Art, and Practice of Mindfulness
The authors draw on their experience of bringing mindfulness ... Read more

$ 17.00
Goodnight Ipad: A Parody for the Next Generation
Modern life is abuzz. There are huge LCD WiFi ... Read more

$ 13.95
Inspirations by Melody Beattie. Featuring stirring affirmations from Melody Beattie, ... Read more

$ 24.95
Growing Happy Card Deck
Positive Psychology Practices for Teens & Adults. Teaching and ... Read more

$ 19.95
Haiku Mind:
108 Poems to Cultivate Awareness and Open Your Heart. The ... Read more

$ 21.95
Handful of Quiet:
Happiness in Four Pebbles. Pebble meditation is a groundbreaking and ... Read more

$ 24.95
Healing Power of the Breath:
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, ... Read more

$ 19.95
Healing Yoga for Neck and Shoulder Pain
Easy, Effective Practices for Releasing Tension and Relieving Pain. ... Read more

$ 16.95
The Heart of The Buddha's Teaching
In The Heart of the Buddha's Teaching, Thich Nhat ... Read more

$ 15.95
The Hot Flash Survival Kit:
30 Ways to Master Menopause and Keep Your Cool. This ... Read more

$ 22.95
How to Be a Help Instead of a Nuisance
Practical Approaches to Giving Support, Service, and Encouragement to ... Read more

$ 38.50
How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind
Pema Chödrön, presents her first complete audio course for ... Read more

$ 19.99
How To See Yourself As You Really Are
According to His Holiness the Dalai Lama, we each ... Read more

$ 23.95
How Would Buddha Think?
1,501 Right-Intention Teachings for Cultivating a Peaceful Mind. In ... Read more

$ 22.95
I Love Dirt!
52 Activities to Help You and Your Kids Discover ... Read more

$ 17.95
Indigo Dreams
Four innovative bedtime stories are designed to entertain your ... Read more

$ 17.95
Indigo Dreams (adult)
Experience four straight forward, no-nonsense, stress-management/meditation techniques that are ... Read more

$ 20.95
Indigo Dreams: Kids' Relaxation Music
Stress Free Kids founder Lori Lite and composer David ... Read more

$ 21.95
Indigo Dreams: Teen Relaxation Music
Escape to a place where dreams are realized,thoughts become ... Read more

$ 17.95
Indigo Ocean Dreams 4 Children's Stories (CM)
Indigo Ocean Dreams is a 60 minute CD/audio book ... Read more

$ 19.95
Indigo Teen Dreams
Indigo Teen Dreams allows teens to manage stress, anger ... Read more

$ 15.95
Inner Peace For Busy Women:
Balancing Work, Family, and Your Inner Life. The bestselling author ... Read more

$ 23.00
Inner Tradition of Yoga:
Guide to Yoga Philosophy for the Contemporary Practitioner. There ... Read more

$ 30.95
Insomnia Workbook
In The Insomnia Workbook, readers struggling with insomnia learn ... Read more

$ 18.99
The Invisible Boy
Meet Brian, the invisible boy. Nobody ever seems to ... Read more

$ 18.00
A Lamp in the Darkness: Illuminating the Path Through Difficult Times
For anyone seeking answers during a time of trial, ... Read more

$ 99.95
Learning to Breathe:
A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, ... Read more

$ 17.95
The Little Book of Stress Relief
In The Little Book of Stress Relief, stress expert ... Read more

$ 27.95
Little Flower Yoga For Kids: Improve Attention and Emotional Balance
A Yoga and Mindfulness Program to Help Your Child ... Read more

$ 18.95
Living Deeply: The Art & Science Of Transformation In Everyday Life
Drawn from the Institute of Noetic Sciences' ( thirty-year ... Read more

$ 12.95
Loud Book! (Boardbook)
BANG! CRACKLE! BOO! Just like there are lots ... Read more

$ 28.95
The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being
When you draw or paint a mandala of your ... Read more

$ 27.95
Meditation To Help You Relieve Depression (CD)
The guided imagery for depression can be used as ... Read more

$ 21.95
Meditations For A New Earth CD
One of the most telling signs that we are ... Read more

$ 34.50
Meditations to Change Your Brain
The structure of your brain changes constantly, in a ... Read more

$ 27.95
The Mind's Own Physician
By inviting the Dalai Lama and leading researchers in ... Read more

$ 27.50
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others
Therapists have long been aware of mindfulness as a ... Read more

$ 22.95
Mindful Living with Asperger's Syndrome:
Everyday Mindfulness Practices to Help You Tune in to ... Read more

$ 24.95
Mindful Monkey, Happy Panda
This wonderful picture book for children and parents alike ... Read more

$ 23.95
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
This wise, eloquent, and practical book illuminates the nature ... Read more

$ 23.95
Mindful Teen:
Powerful Skills to Help You Handle Stress One Moment ... Read more

$ 40.00
Mindful Therapist
A Clinician's Guide to Mindsight and Neural Integration An ... Read more

$ 19.95
Mindful Therapy: A Guide For Therapists (PA)
"Mindful Therapy" is a welcome addition to the literature ... Read more

$ 21.50
Mindful Yoga, Mindful Life
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte ... Read more

$ 24.50
Mindfulness in Plain English
With over a quarter of a million copies sold, ... Read more

$ 23.95
The Mindfulness Solution: Everyday Practices
Mindfulness offers a path to well-being and tools for ... Read more

$ 34.95
Mindfulness-Based Stress Reduction Workbook
In just weeks, you can learn mindfulness-based stress reduction ... Read more

$ 24.50
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
From one of the leading thinkers on Mindfulness-Based Cognitive ... Read more

$ 11.95
The Mini Mandala Coloring Book
48 portable mandala designs to color that provide a ... Read more

$ 14.95
The Miracle Of Mindfulness: An Introduction to the Practice of Meditation
In this beautiful and lucid guide, Zen master Thich ... Read more

$ 36.00
Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
Right now, there is a vast wisdom available to ... Read more

$ 15.50
A New Earth : Awakening To Your Life's Purpose
With his bestselling spiritual guide The Power of Now, ... Read more

$ 9.95
Peaceful Piggy Meditation
Sometimes life seems like it's all about hurrying--so many ... Read more

$ 18.95
Peaceful Piggy Yoga
Who loves yoga? Everyone from ballerinas to football players ... Read more

$ 9.95
Peaceful Piggy Yoga (Paperback)
Who loves yoga? Everyone from ballerinas to football players ... Read more

$ 32.95
Pep Talks For Coping With Stress
Pick a card—any card—and you’ll get a helpful therapy ... Read more

$ 19.95
Places That Scare You : A Guide To Fearlessness
A Guide to Fearlessness in Difficult Times We ... Read more

$ 20.95
Pleasure Healing:
Mindful Practices and Sacred Spa Rituals for Self-Nurturing. Spas have ... Read more

$ 29.95
The Post-Traumatic Insomnia Workbook
A Step-by-Step Program for Overcoming Sleep Problems After Trauma ... Read more

$ 19.95
The Power Of How: Simple Techniques to Vaporize Your Ego and Your Pain-Body
This book teaches you how to debug and upgrade ... Read more

$ 17.00
The Power of Meditation:
An Ancient Technique to Access Your Inner Power. This ... Read more

$ 12.95
Practical Yoga: Restoring the Body, Mind and Spirit
The mastery of yoga remains the pursuit of millions ... Read more

$ 16.95
Present Moment, Wonderful Moment : Mindfulness Verses for Daily Living
An inspiring handbook of gathas, or mindfulness verses, with ... Read more

$ 14.50
Pressure: True Stories by Teens About Stress
Real Teen Voices (series). Stress hits these teen writers ... Read more

$ 21.95
Question Everything: A Deck of Inquiry
Each card contains a collage of images gathered and ... Read more

$ 23.95
Radical Acceptance: Embrancing Your Life with the Heard of a Buddha
Radical Acceptance offers a path to freedom, including the ... Read more

$ 18.95
Reconciliation: Healing the Inner Child
An exciting contribution to the growing trend of applying ... Read more

$ 34.95
Relaxation & Stress Reduction Workbook
The Relaxation and Stress Reduction Workbook provides easy, step-by-step ... Read more

$ 23.95
Relaxation & Stress Reduction Workbook For Kids
The Relaxation & Stress Reduction Workbook for Kids, written ... Read more

$ 21.95
A Restful Mind: Daily Meditations for Enhancing Mental Health
With A Restful Mind, Mark Allen Zabawa offers the ... Read more

$ 32.95
Road to Calm Workbook:
Life-Changing Tools to Stop Runaway Emotions. In this client-orientated ... Read more

$ 18.95
Sea Otter Cove: A Relaxation Story Introducing Deep Breathing To Decrease Stress And Anger While Promoting Peaceful Sleep
Children will love to experience belly breathing with playful ... Read more

$ 39.95
Sensation Game:
A Mindfulness Program for Self-Regulation. The Sensation Game was ... Read more

$ 19.95
Sensational Meditation for Children:
Mindfulness, Guided Imagery and Other Child-Friendly Meditation Techniques. This book ... Read more

$ 21.50
Six Healing Sounds with Lisa and Ted: Qigong for Children
Six Healing Sounds with Lisa and Ted teaches young ... Read more

$ 23.95
Smiling Heart Meditations
Smiling Heart Meditations with Lisa and Ted teaches effective ... Read more

$ 16.95
Start Here Now:
An Open-Hearted Guide to the Path and Practice of ... Read more

$ 17.95
Start Where You Are : A Guide to Compassionate Living
A Guide To Compassionate Living Pema Chodron is ... Read more

$ 27.95
Stay Cool and In Control with the Keep-Calm Guru:
Wise Ways for Children to Regulate their Emotions and ... Read more

$ 69.95
A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
A Still Quiet Place presents an eight-week mindfulness-based stress ... Read more

$ 58.95
Stillpoints For Children (Includes CD)
Guided relaxation, meditation, and visualization. This practical resource explains ... Read more

$ 58.95
Stress Bingo Adult Version
Explores: external stressors, internal stressors, physical symptoms, emotional/behavioral systems, ... Read more

$ 58.95
Stress Bingo Teen Version
Ages: 12-18. Five stress factors are examined: external stressors, ... Read more

$ 12.95
Stress Can Really Get On Your Nerves
More kids than ever feel worried, stressed out, and ... Read more

$ 31.95
The Stress Less Workbook
Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ... Read more

$ 71.95
Stress Management Program (Spiral Bound)
Inventories, Activities & Educational Handouts Ages 12 - ... Read more

$ 19.95
Stress Poster (color - Laminated)
This full color poster by Tom Holtkamp is laminated ... Read more

$ 22.50
Stress Reduction Workbook For Teens: Mindfulness Skills
The Stress Reduction Workbook for Teens is a collection ... Read more

$ 24.95
Stress Solution:
Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety ... Read more

$ 23.95
Tai Chi for Kids: Move with the Animals
Millions of adults practice the ancient Chinese exercise of ... Read more

$ 14.95
Take the Time: Mindfulness for Kids
What do you notice when you take the time ... Read more

$ 20.50
Taming The Tiger Within : Meditations On Transforming Difficult Emotions
Taming the Tiger Within is a handbook of meditations, ... Read more

$ 15.99
The Tapping Solution
A revolutionary system for stress-free living. In this book, ... Read more

$ 69.95
Teen Stress Workbook (Reproducible)
The Teen Stress Workbook contains five separate sections to ... Read more

$ 19.95
Tibetan Book of the Dead
The Great Book of Natural Liberation Through Understanding in ... Read more

$ 21.95
Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage
On Unconditional Confidence Pema Chodron offers two accessible sessions ... Read more

$ 24.95
Untethered Soul
Who are you? When you start to explore this ... Read more

$ 35.95
Upside of Stress:
Why Stress Is Good for You, and How To ... Read more

$ 18.95
Urban Mindfulness
Targeted for those who live in urban surroundings, this ... Read more

$ 20.95
Visiting Feelings
Do you have a feeling that's visiting today? Can ... Read more

$ 22.95
What To Do When You Dread Your Bed:
A Kid's Guide to Overcoming Problems With Sleep. If ... Read more

$ 22.95
When The Body Says No: The Cost of Hidden Stress
Trained to consider mind and body separately, physicians are ... Read more

$ 22.99
When Things Fall Apart : Heart Advice For Difficult Times
Pema Chodron's book is filled with useful advice about ... Read more

$ 23.95
Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
An updated tenth anniversary edition of the best-selling guide ... Read more

$ 27.95
Why Zebras Don't Get Ulcers
This informative book provides a wealth of information on ... Read more

$ 16.95
Work: How to Find Joy and Meaning in Each Hour of the Day
We all need to "Chop Wood and Carry Water." ... Read more

$ 22.95
Yoga Bear : Yoga For Youngsters
Yoga Bear: Yoga for Youngsters uses rhyming word play, ... Read more

$ 23.50
Yoga for Kids:
Simple Animal Poses for Any Age. A little boy ... Read more

$ 21.95
Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups
50 fun yoga activities for kids & grownups! Practice ... Read more

$ 33.95
Yoga Skills for Therapists
Drawing on her study of multiple traditions and lineages—from ... Read more

$ 23.95
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less
' Yoga Sparks ' offers 108 quick, practical, and ... Read more

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